Shochu Diet: Week-8

I’ve now been on my shochu diet for 8 weeks. I must admit the World Series has made it hard to substitute shochu for beer as often as I would like since I’ve yet to find an izakaya sports bar in New York. Hagi has TVs, but haven’t tried to go there to watch a game.

Nevertheless, I’ve managed to continue to lose weight, albeit at a slower pace. I gave a bit back in week 7, but I’m now down a full 10 lbs from 8 weeks ago.




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  1. […] here I stand at Week 13, down 10 lbs from the start of the diet. But that’s where I was after Week 8 (5 weeks ago). Have I plateaued? Is 10 lbs the weight loss I can realistically expect from the […]

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